I'm baccckkkkk!!! I'm so sorry for my extended absence. Work has been kicking me in the butt repeatedly but its paid off. Literally. I ended last week with a raise!! Praise the Lord. I'm so happy because I was honestly feeling underpaid and that does work on a girls motivation.
Speaking of motivation, I had an interesting conversation with a friend of mine last week. She is incredibly smart, she just finished her Ph.D and is someone that I've looked up to my entire life. She also does marathons, half-marathons, 5ks, 10ks, half ironmans, etc. Needless to say we could totally nickname her superwoman.
Anyway we were talking about all the things that we've been disciplined enough to accomplish in life. We can make sure the bills are paid, go to work everyday, keep tabs on our friends and families, study hard enough to get good educations, yet somehow we have issues disciplining ourselves enough to eat right and work out.
Doesn't make sense. I can turn in every work assignment in on time, make all the necessary phone calls, and return every email in my inbox inbetween 8 million distractions in 8 hours or less but I can't make healthly eating decisions or workout consistently? It shouldn't be THAT hard?
It kind of got me thinking. What do I need to help keep me going? What motivates me at work...a paycheck. What motivated me to finish school...graduating so I could get a paycheck. Clearly I'm motivated by money. So why am I not paying myself?
I'm applying this same principle to weight loss. Everytime I spend an entire day withing my calorie range...cha-ching. When I complete workouts...cha-ching. When I actually lose weight double cha-ching. The thing is, I have to figure a way to pay myself extra...its kind of silly if I'm just going to spend the money on stuff I want whether I pay myself or not. Since I'm in desperate need of a tight budget, any money that is not paid to me as a result of healthy eating and working out goes to neccessities and gas. Thats it.
So there...two problems are solved in one. Here we go!